home
Ring idag: 2452 0880

Sitting Chest Stretch with Sissel Body Toning Bar

Image 1 - Sitting Chest Stretch with Sissel Body Toning Bar Image 2 - Sitting Chest Stretch with Sissel Body Toning Bar

Øvelses beskrivelse:

Sitting Chest Stretch with Sissel Body Toning Bar

Instruktioner:

Begin by sitting cross-legged and place the Sissel Body Toning Bar behind the body, gripping, palms facing toward the back. Keep the posture upright and slowly straighten the arms behind the back and gently stretch the chest forward. Hold this stretch for 45 seconds to a minute.

Kategorier:

Chest, Stretches
Print Print Del på Facebook Del på Twitter
Tilføj til Workout +
loader
Luk Rest ordre email meddelelse
Køb Aflys