Kneeling Lat Pull-Down with Sissel Fit Tube (secured with Door-Attachment)

Image 1 - Kneeling Lat Pull-Down with Sissel Fit Tube (secured with Door-Attachment) Image 2 - Kneeling Lat Pull-Down with Sissel Fit Tube (secured with Door-Attachment)

Øvelses beskrivelse:

Kneeling Lat Pull-Down with Sissel Fit Tube (secured with Door-Attachment)

Instruktioner:

Attach Fit Tube securely overhead (using a Sissel Door-Attachment). Kneel under Fir Tube, holding handles in each hand. Begin with your arms extended over your head. Slowly pull the right elbow toward the ground until the right hand is just above the shoulder and upper arm is parallel to the floor. Release and repeat left side. For more intensity, pull both arms together.

Kategorier:

Back, Upper Body

Udstyr benyttet

Model Nummer : 163.033
X-Strong Stretch Fit-Tube (blå)
125.00 KR
Små, alsidige og billige! Perfekt til wellness, genoptræning, muskel træning og aerobics Gode holdnings og stræk øvelser for overkrop og ben Høj-kvalitets skum håndtag for bedre greb 
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Model Nummer : 163.032
Strong Stretch Fit-Tube (grøn)
125.00 KR
Små, alsidige og billige! Perfekt til wellness, genoptræning, muskel træning og aerobics Gode holdnings og stræk øvelser for overkrop og ben Høj-kvalitets skum håndtag for bedre greb 
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